25777 #YouAreNotAlone
Join waitlist

If you're struggling, need mental health support, or have faced trauma, consider contacting a helpline. Call helpline

Do's

Do Share Your Thoughts

Do Share Your Thoughts

Use the sticky notes to express your feelings, thoughts, and experiences. This is a safe space to open up about what you're going through.

Do Choose Appropriate Tags

Do Choose Appropriate Tags

Select tags that accurately reflect the content of your note, such as "Anxiety," "Stress," or "Grief," to help others find and relate to your experiences.

Do Respect Others

Do Respect Others

Interact with other users' notes respectfully. Use the provided reactions to show support and empathy.

Do Follow Community Guidelines

Do Follow Community Guidelines

Ensure your content aligns with the community guidelines and remains respectful and supportive.

Do Protect Your Privacy

Do Protect Your Privacy

Remember that your posts are anonymous. Avoid sharing any personal information that could identify you or others.

Don'ts

Don't Share Personal Information

Don't Share Personal Information

Do not include personal details such as your name, address, phone number, or any other identifying information in your posts.

Don't Use Offensive Language

Don't Use Offensive Language

Avoid using language that is abusive, threatening, or discriminatory. This platform is meant to be a supportive environment.

Don't Post Inappropriate Content

Don't Post Inappropriate Content

Refrain from sharing content that is explicit, harmful, or violates the platform's guidelines.

Don't Spam

Don't Spam

Avoid posting repetitive or irrelevant content. Each note should be meaningful and contribute to the community.

Don't Exceed Character Limits

Don't Exceed Character Limits

Avoid writing posts with fewer than 200 characters or more than 500 characters to ensure your message resonates well with others.